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Thursday, June 28, 2012

Hockey Nutrition

Find that you are looking into the fridge by the end of the day? Have you ever ordered in because inspiration doesn't hit? We want to help. Scroll down to find recipes for meals and shakes. Do you have a great idea for a quick healthy meal? ...

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Thursday, June 28, 2012

Lisa Peters

With the growth of hockey in Canada we are now starting to see a transition of strong female players to strong female coaches. Lisa Peters has eight years of coaching experience after a long career on the ice.   CARHA Hockey (CH): Where ...

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Thursday, June 28, 2012

Canmore Women's Hockey

Are you looking to play hockey in Canmore? The time slot available is 9:15 to 10:15pm on a Monday nights. The team is for beginners with the goal of playing one or two fun tournaments during the 2012/2013 season. To be able to secure the ice ...

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Tuesday, June 26, 2012

It's a sauna out there.

Most of Canada is starting to cool down after the latest heat wave, but as the summer goes on, we will have to deal with the extreme heat again. Exercising in the heat can cause severe damage to your body. Since your primary mechanism for cooling ...

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Tuesday, June 26, 2012

Live the Dream!: Special moments in hockey.

21 June, 2012 By: Jen Rieske Watching the Kings skate around with the Stanley Cup the other night made me think that no matter what level, championships are special.  It was in my third season of being a coach that our team won our ...

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Monday, June 04, 2012

Live the Dream!: Determining the Level of Seriousness in Adult Rec Hockey

By Jen Rieske People say that I’m a bit crazy to coach women’s hockey. Well I must be double crazy since I have two teams I’m coaching this summer. They are both in the recreational league; one is in intermediate and the other ...

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Thursday, May 31, 2012

Live the life

Have something you want to say? Want to know more about sport nutrition? This information and more is available in the June edition of the Hockey Hub. Click ...

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Monday, May 28, 2012

Check out our video!

Follow CARHA Hockey as we provide you with training videos from the basic hockey stance to forward strides and drills. Check the video on the right every month for a new video. Have a favorite drill, technique or tip? send your video to CARHA ...

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Tuesday, May 22, 2012

Women's Hockey and the IIHF

After the last Winter Olympics one thing was made clear to the sport of Women’s Hockey. Shape up or ship out. The comment was not directed at Canada but they decided to do something about it anyway. With Canada's help, the IIHF has ...

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Tuesday, May 22, 2012

Determining the Level of Seriousness in Adult Rec Hockey

Guest writer Jen Rieske writes about determining the level of seriousness in adult recreation. Jen suggests, as a coach for two summer hockey teams that it must be a team decisions on determining the level of seriousness the players want their ...

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