Heart Health for Recreational Hockey Players: The Double-Edged Sword of the Game

By Melissa Boufounos, CHN Hockey is more than just a game—it’s a lifelong passion for many recreational players across Canada. It keeps you active, connected with friends, and feeling young. But there’s a double-edged sword when it comes to heart health and hockey. While playing the game offers great cardiovascular benefits, it can also put […]

Annual Charity Hockey Tournament Raises Over $12,000 for Calgary Food Banks

The 2024 Calgary 55+ Annual Charity Hockey Tournament, held from November 18–20 and hosted by the Calgary 55+ Hockey Association at the Cardel Recreation Centre in Calgary, brought the hockey community together for a great cause. The Calgary 55+ Hockey Association has been a longtime member of CARHA and after speaking with the Commissioner John […]