February 2021

CARHA Hockey

Celebrating Black History Month: Game Changers for Diversity and Inclusion in Hockey

Hockey is part of our Canadian identity. It is rich in history, but despite the good the game has brought, there continues to be a lack of diversity in our beloved game. This month we celebrate black achievement in our sport and are highlighting a few of the game changers who are speaking out for a safer and more inclusive environment at all levels of the game. 

Read more!

Love Your Heart: Hockey-Inspired Exercises 

February is Heart Month, the perfect time to learn about cardiovascular health. Regular physical activity is a great way to keep your heart healthy!

We know your equipment might not be getting much love this season so we came up with some hockey-inspired exercises for you to get your sticks moving and hearts pumping at home.

Get moving with us!

Power to the Purple Month

Come together this February to raise awareness about youth mental health. Support Do It For Daron (DIFD) and inspire conversations. Now more than ever, we need to look out for our family, friends and teammates. 

Join Conversations at The Royal, presented by TD, on Thursday, February 18 at 12 p.m. EST.

Exhale - The Kids are Alright is a free, virtual event providing insight into mental health issues that are important to our community. Hear tips on staying well, combatting stressful situations, and the importance of asking for help.

Learn more about the presenters and register here!


Table of Contents

Celebrating Black History Month: Game Changers for Diversity and Inclusion in Hockey

Love Your Heart: Hockey-Inspired Exercises

Power to the Purple Month

Keener Jerseys


Keener Jerseys 

Ottawa | Whitby

The Royal Oak locations have reopened and look forward to welcoming you back into their pubs! Click here for restaurant hours and safety protocols.

Have a Story or Feature?

Let us know! We'll do our best to get it into next month's E-Letter. Click here to e-mail us!

Cartoon Of the Month

Coors Light Promotion

If you're enjoying a nice cold Coors Light or trying out one of Molson's new hard seltzers, be sure to submit your itemized receipts to receipts@carhahockey.ca

Monthly prizes are up for grabs!

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