COVID-19 Precautions

CARHA Hockey is taking all necessary steps and precautions in regards to coronavirus (COVID-19), to protect the health and safety of our staff, and our members.

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Best At-Home Workouts!

One major key to living a healthy lifestyle is making no excuses. Regardless of the circumstance, you show up and you make the effort to better yourself.

COVID-19 is no exception to that rule, and we think we can all use the isolation period as a time to keep ourselves prepared for when the lights at the rink come back on.

You may not have access to your gym anymore, but that shouldn't stop you! There's plenty of things you can do in the comfort of your own home during isolation!

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Best Hockey Movies!

Another great way to pass time during isolation is to sit back and watch a good movie!

The CARHA Hockey team has compiled a list of our favourite hockey movies of all time, to give you some ideas of what to watch!

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Nutrition Tips for Isolation!

Being in isolation during the COVID-19 outbreak can be a real challenge. With so much time to occupy in a day, so little to do, and nowhere to go, a lot of people are finding themselves perusing the cupboards simply as a way to pass the time.

But we can't let ourselves go during isolation; we have to come out of this looking good because hockey is going to pick back up soon and we must be ready. Check out our nutrition tips for hockey players!

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March 2020

Table of Contents


At-Home Workouts

Best Hockey Movies

Nutrition Tips

Keener Jerseys

Royal Oak

Weekend Hockey Tournaments

Looking for Jerseys?

Royal Oak

Ottawa | Whitby

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Contact CARHA Hockey

CARHA Hockey
Suite 610, 1420 Blair Place
Ottawa, ON
K1J 9L8

1-800-267-1854   Suite 610, 1420 Blair Place     Ottawa, ON K1J 9L8

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