National Day for Truth and Reconciliation

Each year, September 30 marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and Survivors of residential schools, as well as their families and communities. Public commemoration of the tragic and painful history and ongoing impacts of residential schools is a vital component of the reconciliation process. […]

Rowan’s Law Day

Today is Rowan’s Law Day named for Rowan Stringer, a high school rugby player from Ottawa, who died in the spring of 2013 from a condition known as second impact syndrome (swelling of the brain caused by a subsequent injury that occurred before a previous injury healed). Rowan is believed to have experienced three concussions […]

Leslie Ann Kalman & The Calgary Outlaws Enjoy Success at Canada 55+ Games

We recently had the opportunity to speak with CARHA Hockey member Leslie Ann Kalman from the Calgary Outlaws of the Alberta 55+ Hockey League who recently had the opportunity to participate in the Canada 55+ Games in Quebec City. CH: As a recreational hockey player, what motivates you to continue playing and competing at this […]

Concussion Awareness Week runs September 22-28

Join us during Concussion Awareness Week, September 22- 28, and spread #ConcussionEd in your community. #HeadstrongCanada Find out what you can do to prevent concussions in your sport or activity and know what to do if a concussion does happen. Do not let the risk of getting a concussion keep you out of sport and […]

National Coaches Week Q&A: Melanie Jue

With National Coaches Week running from September 16-22, CARHA Hockey had the privilege of speaking with Melanie Jue, founder of Empower Hockey and Head Coach of the Greater Vancouver Comets U18AAA club. Drawing from her vast experience both as a player and coach, Melanie shared valuable insights into the multifaceted world of hockey coaching and […]

National Coaches Week runs from Sep 16-22 and here is how you can participate

National Coaches Week runs from September 16-22 and is a week to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. It’s an opportunity to recognize coaches for the integral role they play by simply saying #ThanksCoach. Say #ThanksCoach on social media: Follow National Coaches Week on Facebook, Twitter, and Instagram using #CoachesWeek and #ThanksCoach. How […]

Burlington Oldtimers Hockey Club wives raise more than $30,000 for charity

The Burlington Oldtimers Hockey Club’s Bowser Ladies are making a significant impact in the community through their charitable efforts. Bowser, which stands for Burlington Oldtimers Women Supplying Emergency Relief, has been dedicated to supporting the Burlington Food Bank since 1992. This initiative was started by six hockey wives who attended games monthly and collected non-perishable […]

UFA Signings Can Make the Difference in Building a Stanley Cup Contender

By Neil Becker July 1st marks the start of NHL Unrestricted Free Agent (UFA) signing season, a highly anticipated time for hockey fans and teams alike. The month of July symbolizes a crucial time for teams and fans as one right move can put a team on course to compete for the Stanley Cup. Key […]

CARHA Hockey Q & A With “Hey Stripes”

CARHA Hockey recently had the privilege of speaking with Steve from @HeyStripesVideos which continues to grow and gain popularity among hockey fans on social media. You can find his videos on Instagram at @HeyStripesVideos, YouTube at @HeyStripes, TikTok at Hey Stripes, and Twitter/X at @HeyStripesVideo. The highlight videos are recorded from a referee point of […]

Nutrition Tips for Adult Female Recreational Hockey Players

By Melissa Boufounos, CHN  For many adult female hockey players, hitting the ice is about staying active, having fun with teammates, and maybe enjoying a post-game beer. While you’re out there for the love of the game, what you eat, and drink still plays an important role in keeping you on your feet and feeling […]