Month: October 2024

Hydration for Hockey Players: Why It Matters and How to Stay Hydrated

By Melissa Boufounos, CHN Hydration is key to staying healthy and feeling good on and off the ice. Whether you’re playing hockey for fun or competing at a higher level, staying properly hydrated helps keep your energy up, your muscles working efficiently, and your body safe from injury. But hydration isn’t just about chugging water […]

Opinion: Pros & Cons of 3-on-3 hockey making its debut in 2030 Winter Olympics

With the recent announcement during the IIHF semi-annual congress that 3-on-3 hockey could potentially be introduced for the 2030 Winter Olympics, let’s take a look at what both the Pros and Cons of 3-on-3 hockey could be. Pros Cons Conclusion The introduction of 3-on-3 hockey at the 2030 Winter Olympics could inject new life and […]

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